𝗠𝗼𝘃𝗲 𝗯𝗲𝘁𝘁𝗲𝗿. 𝗙𝗲𝗲𝗹 𝗯𝗲𝘁𝘁𝗲𝗿. 𝗟𝗶𝘃𝗲 𝗯𝗲𝘁𝘁𝗲𝗿.
Strength
Real core strength comes from activating your deep core, pelvic floor, and stabilising muscles. When your core works as it should, everything changes—your posture, balance, strength, and confidence.
Flexibility & Mobility
We don't lose movement because we age—we lose it because we stop moving. Improve your flexibility and mobility to reduce stiffness, move with ease, and stay active for life.
Mind & Breath
Slow down with Yin Yoga and breathwork to calm your nervous system, release tension, and reconnect with yourself. A calm mind creates a healthier, stronger body.
Our students call New Moon their "Happy Place."
Why New Moon?
"Small Classes"
-Maximum 8 students, so you'll never feel lost in the crowd. Enjoy a calm, welcoming environment with plenty of individual attention.
"Personalised Coaching"
-Every body is different. Coach Fifi provides personalised guidance to improve your alignment, technique, and confidence in every class.
"Body Awareness"
-We don't just teach exercises—we teach you how your body moves. Learn to activate the right muscles, breathe with intention, and build strength that lasts.
Transform Your Mind & Body.
Take a week just for you.
Enjoy 7 days of unlimited Yoga & Pilates for just $49.
From our students
★★★★★
5.0 on Google · 44 reviews
"The space is filled with calm, positive energy and truly feels like a place to disconnect from stress and reconnect with yourself."
Aisan S. · Google review →
★★★★★
"Fifi is an excellent teacher — incredibly knowledgeable, kind, patient and fun while carefully watching and correcting our positions. I can see and feel my improvements in strength, flexibility and balance."
Olga G. → ★★★★★"After experiencing a sports injury, I was fortunate to find Fifi. Her structured recovery program and thoughtfully designed exercises played a crucial role in helping me heal quickly and effectively."
Gajan S. → ★★★★★"The welcoming atmosphere and supportive instructor helped me regain my confidence and reconnect with my body and mind. Each session pushed me to grow, both in yoga and in my daily life."
Farnaz A. → ★★★★★"The best yoga and Pilates centre in the whole entire world. Fifi really focuses on everyone and gives one-on-one critiques that really help you become more flexible and strong."
Huner D. →Our body is our greatest investment. Move for longevity.
Frequently asked questions
What is the intro offer?
One week of unlimited classes for A$49 — every class on the timetable, as many as you like. It's for new students, and your week starts the day of your first class, not the day you buy.
I've never done yoga before. Is that okay?
Completely. Classes are kept small, so your teacher can offer variations for every level. Yin Yoga and Mobility & Flexibility are gentle places to start; Flow and Vinyasa build from there.
What should I bring?
Just yourself, comfortable clothes you can move in, and a water bottle. Mats and props are available at the studio — though you're welcome to bring your own mat if you prefer.
When should I arrive?
Please arrive about 10 minutes before your first class so we can welcome you, get you settled, and answer any questions before practice begins.
What happens after my intro week ends?
Nothing automatic — there's no lock-in and nothing renews without you choosing it. If the studio feels like your place, we'll help you pick the membership or class pack that fits your rhythm.
Take a week just for you.
Enjoy our Intro Offer: 7 days of unlimited Yoga & Pilates for just $49.